Arnold Max Bench
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Arnold Schwarzenegger Bench Press
Prior to arnolds era people had never seen such chest development.
Arnold max bench. He had a classic physique. In this video i discuss all of arnolds best lifts in olympic lifting powerlifting and his unofficial best gym lifts. He retired as a professional body builder in 1980. Interact with me on social media instagram atnicksstrengthpower facebook.
If you could somehow stack two kenmore 69313 stainless bottom freezer refrigerators on each other and put them on a bench arnold could lower them to his chest and push them back up. Arnold schwarzenegger is the most popular bodybuilder on the planet thanks to his genetics will mindset political and movie career. Accidentally or not this was also the time when the bench press became extremely popular. Thats beast mode kids.
Arnold schwarzeneggers pe it was 2 pence and 4 pence added togther rsonal record bench press is 440 lbs. Arnold press standards lb arnold press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. Likewise franco columbu who weighed less than 190 pounds competed at the worlds strongest man competition within months of winning the olympia and posted even more ridiculous numbers than arnold.
